Understanding The Science Behind Aquatic Therapy - How Water Helps Heal 

Explore the science behind aquatic therapy and how properties like buoyancy, resistance and warmth create a safe, low-impact environment that supports rehabilitation, eases pain, improves mobility and enhances overall recovery. Whether you’re healing from an injury, managing a chronic condition or looking to i

Managing Low Back Pain with Aquatic Therapy: A Gentle Yet Effective Approach

Low back pain (LBP) is a common issue affecting millions worldwide, often stemming from muscle strain, disc injuries and lifestyle habits. While traditional treatments can help, aquatic therapy offers a unique, effective alternative.

Aquatic therapy uses the natural properties of water—buoyancy, resistance