Heal
how water helps
in redefining physiotherapy
Hydrostatic Pressure
Helps support & stabilize the body along with reduction in edema
Hydrostatic Pressure
Temperature
Warm water calms tensed muscles & reduces pain
Temperature
Buoyancy
Stress on joints is reduced as the body weight is 1/10th in water
Buoyancy
Turbulence
Various water speed improves balance and core stability
Turbulence
Viscosity
Helps provide resistance for muscle strengthening
Viscosity
What do
we offer?
We are equipped to address a range of concerns in the following areas:
Orthopaedic
Orthopaedic
Neurology
Neurology
Paediatrics
Paediatrics
Women's Healthcare
Women's Healthcare
Cardiovascular
Cardiovascular
50+
Years of
Combined Experience
Combined Experience
30+
Qualified & Trained
Therapists
Therapists
4000+
Happy
Clients
Clients
Frequently Asked
Questions
What is aquatic physiotherapy and how does it work?
Aquatic physiotherapy is a specialised form of rehabilitation performed in water, using buoyancy and resistance to support safe, effective movement. It helps reduce pain and improves mobility through guided therapeutic exercises.
What are the benefits of aquatic therapy?
Aquatic therapy in a warm pool offers several benefits compared to land-based physiotherapy. The warmth and buoyancy of the water help reduce pain and muscle tightness, make movement easier, improve fitness and cardiovascular function, and support the recovery of skills that may be difficult to practise on land. It can be particularly beneficial for individuals who find conventional land-based physiotherapy challenging.
Do you teach Swimming?
Our pools are used only for therapeutic rehabilitation, not swimming lessons. Non-swimmers are welcome and will be fully supported during their sessions.
What should I expect on my first visit?
Your first visit will include a consultation with a physiotherapist lasting around 45 to 60 minutes. It will involve a detailed assessment to understand your condition. Based on this evaluation, the therapist will identify key concerns and design a personalised rehabilitation programme for you.
What types of interventions may I receive?
The interventions you receive will depend on your therapist’s assessment of your condition. Most treatment plans include a combination of land-based (Ability Garden) and aquatic rehabilitation, along with therapeutic exercises and training for daily activities at home and work.
Who can benefit from AquaCentric’s hydrotherapy treatment?
Individuals recovering from injury, surgery, neurological conditions, or chronic pain can benefit from hydrotherapy. It is also suitable for those who find land-based physiotherapy challenging.
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What our clients
are saying
MR. RUSTOM IRANI
What I got from AquaCentric completely altered my life, my lifestyle. I thought it was high time somebody helps with the disability, aquatic therapy has done fabulously well for me and I wanted people to experience it
What our clients
are saying
NEETI DALMIA
Lovely infrastructure and very caring and professional therapists and support staff make AquaCentric a very apt place for therapy while having fun and feeling pampered at the same time. AquaCentric sessions helped me gain back a significant part of strength after my C-Section surgery.
What our clients
are saying
MAHEK KOCHHAR
AquaCentric has the most efficient team of therapists coupled with the latest equipment & facilities. At first, I visited them for my ankle injury & would highly recommend this place for it’s unique approach to pain & injury management. Later, I tried their Watsu Therapy, which was extremely beneficial & relaxing during my pregnancy. A big thumbs up to AquaCentric!
What our clients
are saying
ATUL SETH
I was losing my flexibility as there was no possibility of the Therapy sessions at Aqua
Centric owing to the lockdown. I am thankful that the centre has started therapy sessions
through video conferencing. Now I am doing 2 sessions a week with Dr. Anjali Shetty and
continue to do the home exercise program on my own for other 5 days of the week I can feel
that my flexibility is returning. I would recommend that all the patients should opt for the tele
rehab sessions as this will keep them in a good position when they resume their sessions on
the opening of the centre at the end of Lockdown
What our clients
are saying
MAYANK CHAMPANERI
This is Mayank Champaneri. In 2018 I suffered a very serious car accident and that led to several
major injuries in my back, the mobility of my back was not good and it used to pain frequently and
also my bad sitting posture added more to that. I always wanted to get rid of this pain because this
restricted my daily activities. Later on Dr. Amit Kohli suggested me to join the Online Therapy
sessions arranged by AquaCentric. It was an amazing experience getting treated by one of the
Doctors(Dr. Firdaus) from AquaCentric, the therapy sessions conducted by Dr. Firdaus were
interesting and she always motivated me. The explanation of exercises was brilliant, also the Tele
Rehab sessions really helped me out. Overall it was a fabulous experience.
What our clients
are saying
CHANDRIKA BHATT
We have done 1 month of online therapy sessions for my mother and she is very happy with
it. Dr Brinda also did a detailed consultation at the start to understand her history and
concerns and she’s very patient with her during the therapy. We do a three way call, with Dr
Brinda, my mother and me, and we do the exercises as a group, so it’s also good
engagement for her. Dr Brinda has also recommended doing group sessions with others so
that there is greater social interaction too. I’m very happy with the Tele Rehab sessions, as I
was really wondering how to engage my mother in this period since we are all confined to
our homes. This is a great initiative from AquaCentric, thank you so much!
