I was losing my flexibility as there was no possibility of the Therapy sessions at Aqua
Centric owing to the lockdown. I am thankful that the centre has started therapy sessions
through video conferencing. Now I am doing 2 sessions a week with Dr. Anjali Shetty and
continue to do the home exercise program on my own for other 5 days of the week I can feel
that my flexibility is returning. I would recommend that all the patients should opt for the tele
rehab sessions as this will keep them in a good position when they resume their sessions on
the opening of the centre at the end of Lockdown