Aquatic Strengthening and Conditioning - Aquacentric
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    Aquatic Strengthening and Conditioning

    Posted on May 29 2020
    Posted by: admin

    Aquatic environment allows for a painless medium to carry out strength training without putting pressure on the joints.
    Internationally sourced equipment such as Aqua Flippers, Hand Paddles, Fins, Rowing Oars, Kickboard, Webbed Gloves, Foam Dumbbells, Noodles and Snorkel Sets are further used to aid in strength training under Aquatic Therapy.

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    admin

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